

Counseling for Teens



Knight Counseling
Teenage and Women Therapy
Welcome to Knight Counseling – Therapy in Castle Rock, CO
I’m Christy Knight, a Licensed Professional Counselor with over 20 years of experience helping individuals and families grow through life’s challenges. At Knight Counseling, I offer therapy services for children (ages 6–12), adolescents, and women in Castle Rock, Colorado, and surrounding areas.
Whether you or your loved one is facing anxiety, depression, life transitions, relationship struggles, self-esteem issues, or emotional and behavioral challenges, I’m here to help.
I use evidence-based approaches such as:
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Cognitive Behavioral Therapy (CBT)
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Acceptance and Commitment Therapy (ACT)
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Person-Centered Therapy
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Play Therapy
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Solution-Focused Counseling
These therapies help clients feel safe, heard, and empowered to explore their emotions, build coping skills, and create meaningful change.
You don’t have to go through this alone. I offer a free 15-minute consultation to help you get started.
Contact me today to learn more or schedule your consultation appointment.
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